Six Ab Exercises to Get a Six-Pack
October 28, 2014
Staffer Michelle Santacreu demonstrates the proper form for each exercise. Make sure to squeeze your ab muscles while doing all of these exercises. Do not stop in between exercises. Do the entire circuit twice.
1. Plank: Hold for one minute 2. Lemon Squeezers: 25 without stopping
3. Cherry Pickers: 25 on each side
4. Leg Lowers: 25
5. V-Ups: 25
6. Sit Ups: 25
Michelle Santacreu is a member of the class of 2017 and is the multimedia editor for RHStoday. She is on the Robinson swim and flag football teams. She...
Frankie Wilson is a 10th grader in the IB program at Robinson High School. She is a member of the varsity track and cross country teams and enjoys baking...